A blog a day! Day 10: What's really going on? Emotional intelligence and children.

How many times do YOU stop to think about, “Why does this upset me? Why did I act like that? Why did I take it that way?” I’m don’t know about you, but it took me almost 30 years before I started asking myself that question.

A Blog a day! Day 3: Meaning of my business name.

Life is busy. Maybe now more than ever before for many families and the sad part is sometimes there is no getting around how busy you have to be… but you can find ways to make your situation work. It’s all a matter of mindset and discipline.

3 things to change TODAY to adopt a growth mindset

In a nutshell, mindset is a very simple idea that makes a world of difference in how you face day to day challenges. You do know that we all have them, right? Growing up, I want to say 90% of my coaches talked about how they would rather have someone with heart than someone withContinue reading “3 things to change TODAY to adopt a growth mindset”