Anxiety · Depression · Mental Health · My journey

What Depression and Anxiety Looks Like From the Inside Out. Written in the Middle of a Panic Attack.

**TRIGGER WARNING** Below, I’m sharing graphic imagery of what it feels like when I struggle with depression. If you struggle with depression, this may be too much for you to read alone. If you do read on, I encourage you to talk to a mental health professional about how it makes you feel - good… Continue reading What Depression and Anxiety Looks Like From the Inside Out. Written in the Middle of a Panic Attack.

Friendship · Lifestyle · Planning · Romantic relationships · Self love · Travel

The Sandcastle Inn | Pismo Beach, Ca

If you're looking for a relaxing vacation with mild adventure, Pismo Beach, Ca is the beach town to visit. During our annual holiday getaway we stayed at The Sandcastle Inn, which is a hotel I've wanted to check into since I was a 17 year old girl, and I am so excited to share my experience with you!

Anxiety · Depression · Lifestyle · Mental Health · My journey

PROVIDENCE ST. JOSEPH HEALTH; MAKING A DIFFERENCE IN THE FIGHT AGAINST SUICIDE

Disclaimer: This article contains sensitive subject matter about my own personal experience with suicidal ideation and may not be suitable for people who struggle with mental illness.  This article is intended as informational only; and is no way medical or psychological advice. If you or someone you know is struggling, help is available at 1-800-273-8255… Continue reading PROVIDENCE ST. JOSEPH HEALTH; MAKING A DIFFERENCE IN THE FIGHT AGAINST SUICIDE