Tomorrow is a big day that will fill your social media feeds with flowers, the popping of champagne (and questions), and public displays of affection. Don't worry, I'm not bashing Valentine's day. In fact... I'm here for all of it! I'm a freakin' newlywed for crying out loud. I'm coming to you today with a … Continue reading On the Topic of Love.
In a nutshell, mindset is a very simple idea that makes a world of difference in how you face day to day challenges. You do know that we all have them, right? Growing up, I want to say 90% of my coaches talked about how they would rather have someone with heart than someone with … Continue reading 3 things to change TODAY to adopt a growth mindset
Oh, hi! I took a social media break during the holidays for a couple of reasons. I needed to get a good hold on my mental health, I wanted to enjoy time with my family while they were all on THEIR breaks from school and work, and I wanted to focus on the quality of … Continue reading Playlist: Morning coffee