**TRIGGER WARNING** Below, I’m sharing graphic imagery of what it feels like when I struggle with depression. If you struggle with depression, this may be too much for you to read alone. If you do read on, I encourage you to talk to a mental health professional about how it makes you feel - good… Continue reading What Depression and Anxiety Looks Like From the Inside Out. Written in the Middle of a Panic Attack.
Proud is something I'm relatively new to feeling. I've never really been a confident person despite my bravado. I've always kept my insecurities to myself (verbally) and I'm now realizing how that kept me from realizing the good qualities I possess.
Disclaimer: This article contains sensitive subject matter about my own personal experience with suicidal ideation and may not be suitable for people who struggle with mental illness. This article is intended as informational only; and is no way medical or psychological advice. If you or someone you know is struggling, help is available at 1-800-273-8255… Continue reading PROVIDENCE ST. JOSEPH HEALTH; MAKING A DIFFERENCE IN THE FIGHT AGAINST SUICIDE
This post may contain affiliate links. Please see my Privacy and Disclosure page to learn more about how affiliate links work. All opinions are my own. Here we are, four days into September. I'm feeling fired up! So many amazing things happening already and it's only going to get better!! While I'm still doing a… Continue reading September goals, hopes, and dreams.
A transparent look into July. I lay out what I have been experiencing and how I am moving forward.
I have been putting this off for some time. I feel I've told my story so many times people might be sick of hearing it. Then I remembered why I started sharing. It wasn't for the people who may be tired of reading my story (the same people who are able to exit at their… Continue reading A little girl with no place in the world
Tomorrow is a big day that will fill your social media feeds with flowers, the popping of champagne (and questions), and public displays of affection. Don't worry, I'm not bashing Valentine's day. In fact... I'm here for all of it! I'm a freakin' newlywed for crying out loud. I'm coming to you today with a… Continue reading On the Topic of Love.