**TRIGGER WARNING** Below, I’m sharing graphic imagery of what it feels like when I struggle with depression. If you struggle with depression, this may be too much for you to read alone. If you do read on, I encourage you to talk to a mental health professional about how it makes you feel - good… Continue reading What Depression and Anxiety Looks Like From the Inside Out. Written in the Middle of a Panic Attack.
Disclaimer: This article contains sensitive subject matter about my own personal experience with suicidal ideation and may not be suitable for people who struggle with mental illness. This article is intended as informational only; and is no way medical or psychological advice. If you or someone you know is struggling, help is available at 1-800-273-8255… Continue reading PROVIDENCE ST. JOSEPH HEALTH; MAKING A DIFFERENCE IN THE FIGHT AGAINST SUICIDE
This post may contain affiliate links. Please see my Privacy and Disclosure page to learn more about how affiliate links work. All opinions are my own. Here we are, four days into September. I'm feeling fired up! So many amazing things happening already and it's only going to get better!! While I'm still doing a… Continue reading September goals, hopes, and dreams.
A transparent look into July. I lay out what I have been experiencing and how I am moving forward.