On the Topic of Love.

Tomorrow is a big day that will fill your social media feeds with flowers, the popping of champagne (and questions), and public displays of affection. Don't worry, I'm not bashing Valentine's day. In fact... I'm here for all of it! I'm a freakin' newlywed for crying out loud. I'm coming to you today with a … Continue reading On the Topic of Love.

3 things to change TODAY to adopt a growth mindset

In a nutshell, mindset is a very simple idea that makes a world of difference in how you face day to day challenges. You do know that we all have them, right? Growing up, I want to say 90% of my coaches talked about how they would rather have someone with heart than someone with … Continue reading 3 things to change TODAY to adopt a growth mindset